I currently weigh 134.5 pounds (Ive lost a half of a pound since I started my diet five days ago) and I am determined to get back down to my regular weight of 130 by June 10 which is the end of the school year. My goal is to lose 1/2 pound a week--already Ive lost 1/2 pound.
I am keeping my calories at 1800 and eating at least five servings of fruits and vegtables a day and 4-5 servings of grain.
Im on day five and I am doing pretty good at keeping my calories around 1800. I feel really good about the fact that I am eating so many fruits and vegtables. Its been easy to get in 5 a day, and some days Ive actually gone over.
Ill keep you posted on my success!
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