It's odd that I would post this right after I posted "Bojangles to the Rescue" because now I reallize the error of my ways. I think that because I am on the slim slide 5 ft 6 and 132lbs that I can eat junk food when I want to. But the truth is, it took me getting sick to reallize that the junk I am putting into my body is not good for me. I feel tired and sluggish all the time and lately running seems to be more difficult.
So I will say good bye to Papa Johns, So long to Bojanges and Bye Bye to the Big Mac for the next 3 weeks until after my 10 miler and if I dont feel any better in two weeks then I can go back to my old stand bye.
So I am going to take control of my eating. I will not eat two and three servings of food at one sitting. I will eat 1-1/2 servings and then move away from the table.
I will not drink diet coke after diet coke after diet coke, I will drink water and juice.
I am excited to see how I will feel after 3 weeks.
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